If you’re looking for an unforgettable hiking adventure, look no further than the North/South Trail – South in the picturesque Land Between the Lakes National Recreation Area. This scenic trail stretches across Kentucky and Tennessee, offering breathtaking views and diverse landscapes for outdoor enthusiasts to explore.
As you embark on this 31-mile journey, you’ll be treated to a variety of experiences, from tranquil shoreline paths along Kentucky Lake to winding trails through wooded ridges and bottomland hardwood stands. The trail is open to both hikers and bikers, allowing you to choose your preferred mode of exploration.
Safety is a top priority on the North/South Trail – South due to its remote location and unreliable cell service. Be sure to register at the North Welcome Station Trailhead and obtain a free Backpacking Permit before setting off. These precautions ensure that park officials can keep track of hikers and provide assistance if needed.
In order to ensure the safety and preservation of the North/South Trail – South, there are specific rules and regulations that visitors must adhere to.
“Always remember that safety is the top priority when hiking. Take the time to plan ahead, be aware of your surroundings, and follow the trail rules and regulations. By doing so, you can have a safe and enjoyable hiking experience on the North/South Trail – South!”
By adhering to the trail rules, camping regulations, and hiking safety guidelines, visitors can help protect and preserve the North/South Trail – South for future generations to enjoy.
The North/South Trail – South offers a variety of trail highlights, camping options, and scenic views along its 31-mile stretch. As hikers embark on their journey from the North Welcome Station, they are immediately greeted with breathtaking views of Kentucky Lake, walking parallel to its picturesque coast.
What makes this trail truly special is the opportunity for loop hikes and access points through numerous Forest Service roads, allowing hikers to customize their adventure and explore specific sections of the trail. Along the way, backcountry shelters provide overnight camping options, while natural springs offer convenient sources of fresh water.
As the trail winds through wooded ridges, hikers are enveloped in a serene ambiance, offering moments of solitude and tranquility. Along this scenic route, wildlife can be observed in their natural habitat, making for an awe-inspiring experience. Scenic spots like Pisgah Bay, Duncan Bay, and Higgins Bay provide opportunities for hikers to take a well-deserved rest and soak in the beauty of their surroundings.
The North/South Trail – South concludes at the Golden Pond Visitor Center, where hikers are welcomed with convenient parking, accessible restrooms, and picnic areas. Whether you’re a seasoned hiker or a nature enthusiast, this trail promises a diverse and unforgettable hiking experience in the heart of the Land Between the Lakes.
Yes, the trail is open to both hikers and bikers.
Yes, it is necessary to register at the North Welcome Station Trailhead and obtain a free Backpacking Permit for safety purposes.
Yes, campfires are permitted in designated areas. Please ensure that you attend to the fire at all times and completely extinguish it before leaving.
Visitors are encouraged to camp at least 50 feet from the marked trail, bury all human waste 200 feet from the trail, and leave plants, flowers, and historic items untouched. Additionally, please use low-impact techniques, stay on designated trails to prevent soil erosion, and pack out all garbage.
Yes, pets are allowed on the trail but must be kept on a leash at all times. Please ensure that waste is disposed of properly.
The trail is open in spring and fall, providing a picturesque and unforgettable hiking adventure.
| Trail Name | North/South Trail – South Section |
| Location | Land Between the Lakes National Recreation Area, Kentucky/Tennessee, USA |
| Total Length | Approximately 31 miles (South Section) |
| Trail Type | Point-to-point |
| Difficulty Level | Moderate |
| Elevation Gain | Varies along the trail; generally moderate elevation changes |
| Terrain Type | Mixed hardwood forests, open lands, lake shores |
| Approximate Hiking Time | 2-3 days for the entire South Section |
| Trailhead Locations | Northern end: Near Golden Pond Visitor Center; Southern end: Near the South Welcome Station |
| Coordinates | Start point (North): Approx. 36.776, -88.055; End point (South): Approx. 36.564, -88.045 |
| Usage | Hiking, backpacking, camping |
| Amenities | Primitive camping sites along the trail; water sources and restrooms at certain points |
| Water Sources | Natural sources available; treatment recommended before consumption |
| Highlights | Diverse wildlife, scenic views of Kentucky Lake and Lake Barkley, tranquil forest settings |
| Accessibility | Trail is not wheelchair accessible; some sections may be challenging for less experienced hikers |
| Pet Policy | Pets allowed on leash |
| Best Time to Visit | Spring and fall for milder temperatures and reduced insect activity |
| Permit/Pass Requirements | None for hiking; camping may require a permit |
| Cell Phone Reception | Variable; some sections may have limited to no reception |
| Safety Tips | Be prepared for changing weather conditions; carry a map, compass/GPS, and adequate supplies |
